The Internet Party was good, but when MySpace needed an intervention, The Internet Party 2 got even better:
Tag Archives | Better
Faithful DYH readers,
Good News: DidntYouHear.com is now on a new, and hopefully 20 times better host! (Full explanation of the reasons for the switch, along with impressions of the new host coming soon.)
Bad News: It took me over 6 hours to make the change, and now I need some sleep!
Thus, DYH is going to be a little lite on the updates today, but I’ll have some new stuff up ASAP, and the site should be fully functioning and normal again in about 24 hours. (For now, everything has to cycle through http://s18719.gridserver.com/)
Thanks for your understanding,
Running is great for the body, but if you’re only doing it at one speed, then you’re missing out on not only a better workout, but a less boring one as well.
To combat this problem, Zen Habits has put together 10 Great Workouts To Spice Up Your Running Program. They’ll keep things interesting, make you run faster and stronger, help you run longer, and stop your body from adapting, which all sound good to me.
[Photo Via: Thomas Sly]
- How many times was this practiced?
- How many times was this filmed before it was one take perfect?