Zen Habits has put together great guides to beginning running and cycling. Featuring advice, plans, equipment, mechanics, links and more, it’s the perfect start to your new routine, and a primer for your next 10 pounds. Now get going!
[Zen Habits – Beginner’s Guide To Running]
[Zen Habits – Beginner’s Guide To Cycling]
© 2016 Didn't You Hear.... All Rights Reserved.